4.9 on the App Store

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Nommie vs See How You Eat

The short version: See How You Eat is a visual food diary — a private photo grid of your meals, no calorie math, by design. Nommie is a photo-based calorie tracker that can also be used as a visual diary, with the option to hide the numbers. They're built for different jobs. If you want the visual habit and you're certain you'll never want the data, See How You Eat is the cleaner product. If you want the visual habit plus the option to see your calorie and macro story when you decide you do, Nommie is the version that gives you both.

See How You Eat made a specific bet that's mostly turned out to be right: most people who quit calorie trackers do so because the numbers become a source of anxiety. The fix isn't a better number — it's no number at all. Just a photo grid of what you ate. Look at the week, notice the patterns, feel what feels off, change what you want to change. No targets, no streaks, no math.

That product exists for a reason and it works for a real audience. Nommie is built for an overlapping but distinct audience: people who want the visual habit and also want to know the numbers, but only when they want to know them. The workflow is the same — open the camera, snap the plate — and the photo grid is identical at first glance. The difference is that Nommie's vision model has already labelled the items and computed the macros in the background. You can hide that data forever, surface it once a week, or check it in the moment. The app stops being the one yelling at you about calories; it becomes a quiet reference you decide when to consult.

For some people, that's the wrong trade — the temptation of the numbers being available is itself the problem. For other people, it's the missing piece. The rest of this page is the honest breakdown of which one you are.

At a glance

FeatureNommieSee How You Eat
Primary logging methodPhoto of the plate; AI labels and extracts dataPhoto of the plate; you add an optional caption
Calorie trackingAutomatic from photoNot tracked — by design
Macro trackingProtein, carbs, fat, fiber — automaticNot tracked — by design
Hide-numbers modeYes — photos and labels onlyAlways on (no numbers exist)
Visual food journalYes — grid view by day or weekYes — grid view is the core surface
Food recognitionVision model identifies items automaticallyManual — you label what you ate
Daily targets / goalsYes — calorie and macro targets, optionalNot provided — by design
Streaks / gamificationMinimal — daily ring, no public streakMinimal
PlatformsiOS (primary), AndroidiOS; verify Android status
Pricing$7.99/mo or $29.99/yr Pro; free tier covers daily useFree tier plus paid plan — verify current pricing
Best forVisual diary plus optional data when you want itPure visual diary, no numbers ever

Several rows are marked with TODO in the source where we couldn't verify a specific See How You Eat number in five minutes — current pricing, platform availability, and any recent feature additions. Have a correction? Email contact@kindly.fyi.

When See How You Eat is the right choice

If you've actively chosen not to count calories — for recovery reasons, for mental-health reasons, or because you've decided the math itself is the thing making you miserable — See How You Eat is built for that decision. There are no numbers anywhere in the app. The temptation to check them doesn't exist, because there's nothing to check. That's a meaningful product design choice, and it's the right one for a specific person.

It's also the better fit if you're a strict intuitive-eating practitioner and you want a journal that supports the practice without contradicting it. Calorie tracking is, at minimum, an external signal that competes with the internal hunger and fullness cues intuitive eating asks you to listen to. See How You Eat removes that signal entirely. The journal becomes purely a record of what you ate and how it felt, with no shadow scoring system on top.

And if absolute simplicity is what you want from the app itself, See How You Eat wins on that dimension. There are no settings panels for macro splits, no daily target screens, no nutrition reports buried two levels deep. The app does one thing — store and display your meal photos — and that's the entire surface. Nommie has more product, and while we've tried to keep the calorie-tracker surfaces out of the way when you've turned them off, they exist.

When Nommie is the right choice

The clearest fit is the person who wants the visual diary habit and also wants the data — but not all the time, and not as the primary surface. Nommie's hide-numbers mode keeps the home screen as a photo grid, with calories and macros tucked into a secondary view you only open when you want to. The vision model still labels items and computes the nutrition in the background, so when curiosity strikes about last Thursday's pattern, the data is there. When it doesn't, the data stays out of sight.

The second fit is the person who started on See How You Eat for the visual habit, found it sustainable, and now wants the option of nutritional context for a specific goal — a sport, a medical situation, a coach's ask. Rebuilding the visual diary habit in a tracker that puts calorie counts on the home screen is genuinely hard if you've trained yourself away from them. Nommie lets the visual habit stay intact while giving you the data on a separate surface you choose to consult.

The third fit is anyone for whom the friction of identifying and labelling each meal in See How You Eat — typing the meal name, picking the time of day — adds up to enough effort that the habit slips. Nommie's vision model does the labelling automatically. You can still rename things, but the default is a finished entry rather than a half-finished one. That's a small difference that turns into a meaningful one over a few weeks.

Switching from See How You Eat to Nommie

The most important step is the one before downloading anything: decide whether you want the numbers. If you're sure you don't, See How You Eat is the better product and you should stay where you are. If you're sure you do, or if you want them sometimes, keep reading.

Download Nommie from the App Store or Google Play. During onboarding, choose the “photo journal” mode if you want the See-How-You-Eat-style experience by default — the numbers will be hidden, the home screen will be the photo grid, and the app will behave as a visual diary. You can flip that toggle later, including for a single week, if you change your mind.

For history, See How You Eat's export options are limited. We don't support direct import. The cleanest path is to keep See How You Eat installed as an archive and start fresh in Nommie. After a few weeks of new entries, the new app has its own backstory to look at.

  1. Decide whether you want calorie data available.
  2. Download Nommie and choose “photo journal” mode during onboarding if you want numbers hidden by default.
  3. Keep See How You Eat installed as an archive of your history; export anything you can if their app supports it.
  4. Use Nommie's photo grid as your primary surface for a few weeks before deciding whether to reveal the data.

Why we're writing this

This page is on nommie.ai and it's about a Nommie adjacent product, so the bias goes one way by default. We built Nommie because we wanted a photo-based food log with the option of seeing the numbers — and we built the hide-numbers mode specifically for users coming from See How You Eat who weren't ready to give up the visual-only experience. See How You Eat is a thoughtful product with a clear point of view, and for the no-numbers-ever audience it's genuinely the better choice. If we wrote a comparison that didn't admit that, you'd be right not to trust the rest of the page.

Frequently asked questions

Is Nommie a See How You Eat alternative?+

Yes, but the framing is slightly off. See How You Eat is a visual food diary — a private photo grid of your meals with no calorie counting. Nommie does the visual diary AND extracts calories and macros automatically. If you wanted See How You Eat for the visual habit and you've separately been wondering how to know the numbers, Nommie is the version that gives you both.

I don't want to count calories. Can I use Nommie without seeing them?+

Yes. Nommie has a mode that hides calorie and macro numbers and shows only the photo grid and meal labels. The recognition still runs in the background — so if you ever want the data, it's there — but the surface you interact with daily can be just the photos. This is a common ask from users coming from See How You Eat or recovering from disordered eating, and we built the toggle specifically for that case.

What does See How You Eat do that Nommie doesn't?+

See How You Eat is deliberately minimal. There's no nutrition math, no daily targets, no streaks, no goals — by design. That minimalism is the product. Some users actively want a calorie tracker that won't show them numbers, and See How You Eat is the cleanest expression of that. Nommie's hide-numbers mode is close, but the app still has nutrition surfaces a few taps deep. If you want absolute purity on the visual-only diary, See How You Eat is the better fit.

Is See How You Eat free?+

See How You Eat has a free tier and a paid plan; pricing and feature gating change. Verify the current shape on their App Store listing. Nommie's free tier covers daily logging with photo recognition and macros included.

Can I import my See How You Eat history?+

Not directly today. See How You Eat's export options are limited; we don't have an importer either. Most people who switch keep the See How You Eat app installed for the back-history and start fresh in Nommie for going forward. After a month the new app has enough data to stand on its own.

Does Nommie work for intuitive eating instead of calorie tracking?+

Yes. With numbers hidden, Nommie functions as a photo-based food journal — the same intuitive-eating workflow See How You Eat is built for, with the option to reveal the data only when you want it. Some users keep numbers hidden permanently and use the app purely for the visual habit. Others toggle them on for a week when they're curious about a specific pattern.

Why would I switch from See How You Eat to Nommie?+

One honest reason: you want the visual diary habit you already have, plus the option to see calorie and macro data when you decide you want it. If you're certain you'll never want the data, stay where you are. See How You Eat is the cleaner product for the no-numbers-ever case.

Related

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Last updated: 2026-05-18.

See How You Eat facts are drawn from the See How You Eat App Store listing and public materials. Specifics change. Have a correction? Email contact@kindly.fyi.